Guided breath, tone, and taonga puoro from renowned Māori artists playing in the background.
Are you ready to slow down and actually exhale? Sound + Breathwork brings your whole system out of go-mode and into rest.
What to expect: a guided breath practice, sound healing, and quiet integration time before you leave.
Good for: overstimulation, racing mind, disrupted sleep, needing to come back to yourself.
You'll leave feeling calmer, lighter, and more grounded in your body.
1hr — $59
30min — $49 · a shorter reset with both sound and breath together, for a quicker way to bring your nervous system down when the week's been a lot.
Book now →
Bring Your People: Group Sound + Breath
Up to 6 people, one private session. Book, then fill in a short confirmation form to lock in your group's details.
$295 flat
Group booking →