Sound + Breath

Guided breath, tone, and taonga puoro from renowned Māori artists playing in the background.

Are you ready to slow down and actually exhale? Sound + Breathwork brings your whole system out of go-mode and into rest.

What to expect: a guided breath practice, sound healing, and quiet integration time before you leave.

Good for: overstimulation, racing mind, disrupted sleep, needing to come back to yourself.

You'll leave feeling calmer, lighter, and more grounded in your body.

1hr — $40 per session.

Book now →


Bring Your People: Group Sound + Breath

Bring your people — one of you comes free. $40pp, up to 6 people, one private session. Book, then fill in a short confirmation form to lock in your group's details.

$200 for the group · $40pp, one spot free

Group booking →