{"product_id":"hina-marama","title":"Hina Marama · Cycle + Moon App","description":"\u003ch2\u003eYour body has seasons. So does the moon.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSome weeks you feel unstoppable. Some weeks, impossible. Nobody told you why.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHina Marama is an app for wāhine. Each day it shows you which season your body is in, Hōtoke, Kōanga, Raumati or Ngahuru, right next to the Hihiri Maramataka. Your body and the moon, side by side.\u003c\/p\u003e\n\u003cp\u003eI was raised by my single Samoan dad from the age of 10. He did his research, and he never hesitated to buy me pads whenever I needed them. Hina Marama is for our girls who are new to their ikura, with tools to support them and their whānau.\u003c\/p\u003e\n\u003cp\u003eIn my mid-twenties, when Kenape and I were trying to conceive Te Kane, I was told I had PCOS and needed to lose weight to get my periods regular again. I was given little to no information about PCOS, and I knew very little about periods at all. That is when my journey with the seasons of my ikura began: how they shape our moods, our cravings and our bodies. We conceived Te Kane two years later.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEvery season of a woman's life\u003c\/strong\u003e\u003cbr\u003eYour first ikura · Your ikura · Hapū · Breastfeeding or new māmā · Perimenopause · Menopause and after\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you receive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYour season each day, and what your body is asking for\u003c\/li\u003e\n\u003cli\u003eKai and hauora tools for your season: tinana, hinengaro and wairua\u003c\/li\u003e\n\u003cli\u003eA 4:4:6 breath for when the day is loud\u003c\/li\u003e\n\u003cli\u003eA journal you can look back on, season by season, and a calendar of your seasons and the moon\u003c\/li\u003e\n\u003cli\u003eA body check-in with gentle care for what you're feeling\u003c\/li\u003e\n\u003cli\u003eA partner link, so the people you love can understand your rhythm\u003c\/li\u003e\n\u003cli\u003eA welcome page for our girls new to their ikura, to read with whānau\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt with Kenape\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI have built Hina Marama over the past year with Kenape's input. Is this clear to read? Will other men understand it? I kept asking myself: what do I need from my partner in each season? I'm not always affectionate and high-output. So every marama, I would teach him each season: what I need, how I'm feeling, and my signs when I start to burn out. Now it runs like clockwork. A few days before my ikura, Kenape cooks dinner for the next four days, does all the washing and looks after our daughter while I rest, guilt-free. Our relationship has bloomed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour first cycle is free\u003c\/strong\u003e at hinamarama.co.nz. Then \u003cstrong\u003e$59 for 12 months\u003c\/strong\u003e for our founding wāhine, until Whiro on Friday 8 January 2027. Then $79.\u003c\/p\u003e\n\u003cp\u003eAfter you buy, your unlock code arrives by email straight away. Open hinamarama.co.nz on your phone, tap ⚙︎, and enter your code. No App Store needed.\u003c\/p\u003e\n\u003cp\u003eEverything you enter stays on your phone. We never see it.\u003c\/p\u003e\n\u003cp\u003eMade by Kailah Saupese and Te Whare Hihiri. Hina Marama design by Chyna-Maree McCaskill Ormsby-Northcott. For wellbeing, not medical advice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReturn to your rhythm.\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003ePure Hihiri.\u003c\/em\u003e\u003c\/p\u003e","brand":"Te Whare Hihiri | House of Energy, Frequency + Flow","offers":[{"title":"Default Title","offer_id":51565575700697,"sku":"HM-12M-FOUNDING","price":59.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8086\/5241\/files\/Hina-Marama-product-image.png?v=1794358615","url":"https:\/\/tewharehihiri.co.nz\/products\/hina-marama","provider":"Te Whare Hihiri | House of Energy, Frequency + Flow","version":"1.0","type":"link"}